7 decisions you should always make with logic, not emotion (according to psychology)

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Let’s be honest, we’ve all made decisions we later regretted. Why? Because we let our emotions take the steering wheel.

In the heat of the moment, it’s a whole lot easier to follow your heart rather than your head. But psychology tells us that’s not always the wisest move.

Certain decisions beg for a cool, rational approach. And that’s what this article is all about – the seven decisions you should always make with logic, not emotion.

In this piece, I’ll guide you through these critical decision-making moments, shedding light on why logic needs to take the lead.

Buckle up and get ready to make better choices. After all, who doesn’t want to live a life with fewer regrets?

1) Financial decisions

Let’s face it, money matters can be emotionally charged. Whether it’s deciding to make a big purchase, invest in stocks, or save for retirement, emotions can cloud our judgement and lead to poor decisions.

In his book “Thinking, Fast and Slow“, Nobel laureate psychologist Daniel Kahneman suggests that our brains are wired with two systems – one emotional and one logical.

He warns that the emotional system can often override the logical one, especially in the context of financial decisions.

Kahneman famously said, “Nothing in life is as important as you think it is, while you are thinking about it”.

This quote essentially highlights the danger of letting emotions dictate our financial decisions.

When faced with money matters, it’s crucial to take a step back, breathe, and examine the decision logically.

Ask yourself: Have you done your research? Are you considering the long-term implications? Are you letting fear or greed drive your decision?

Remember, making sound financial decisions is not just about increasing wealth. It’s also about avoiding unnecessary stress and potential financial pitfalls. And that’s where logic comes in handy.

2) Career choices

We’ve all been there – at a crossroads in our career journey, where we’re torn between following our passion or sticking to a more stable, lucrative path. I remember being in that exact spot a few years back.

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I was working in a well-paying job, but my heart was in writing. The emotional side of me was tempted to just take the leap, while my logical side knew I needed a solid plan before making such a drastic change.

Courage here doesn’t mean reckless impulsivity. It means having the courage to think logically, weigh the pros and cons, and make an informed choice about your career trajectory.

For me, it meant transitioning gradually into freelance writing while still holding onto my day job until I had built a sustainable client base.

It wasn’t as romantic as quitting on the spot to follow my dream, but it was the logical choice that kept me financially secure while pursuing what I loved.

When it comes to career decisions, let your passion guide you, but always have your logic mapping the route.

3) Choosing your life partner

How often do we hear about people marrying their high school sweethearts, only to regret it years down the line?

Choosing your life partner is one of the most significant decisions you’ll ever make. It’s easy to get swept up in the romance and excitement of a new relationship.

But letting emotions dominate this decision can lead to long-term unhappiness.

In the words of renowned psychologist Carl Jung, “The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.”

The key word here is ‘transformed’. It’s not just about the butterflies in your stomach or the initial spark. It’s about whether this person helps you grow into a better version of yourself, and vice versa.

Are you and your partner on the same page when it comes to core values and life goals? Are you able to communicate effectively, even during disagreements? Do you feel respected and loved? These are some of the logical aspects to consider.

Choosing a life partner should indeed be a decision of the heart, but it’s equally crucial for it to be a decision of the mind.

4) Health and lifestyle changes

Making decisions about our health and lifestyle often requires us to challenge our habits and comfort zones.

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Whether it’s deciding to quit smoking, start a fitness regimen, or make dietary changes, the power of logic over emotion cannot be overstated.

People who relied on logic rather than emotion were more likely to adopt healthy behaviors. Logical thinkers were able to weigh the long-term benefits over the temporary discomfort or cravings.

For example, logically understanding the adverse health effects of smoking may be the push you need to quit, despite the emotional pull of addiction.

Or, recognising the benefits of regular exercise might motivate you to hit the gym, even when your emotions would rather you stay in bed.

Ultimately, making health and lifestyle changes is not just about instant gratification or temporary comfort. It’s about taking logical steps towards a healthier and happier life.

5) Parenting decisions

As a parent myself, I can attest that nothing pulls at the heartstrings quite like your child. But when it comes to making crucial decisions for them, it’s important to let logic lead the way.

From choosing their school to deciding on disciplinary measures, these choices significantly impact your child’s development. It’s easy to let emotions cloud our judgement, especially when our children are involved.

It’s not about reacting emotionally or repeating patterns from our own upbringing, but about making the best choices for our children’s well-being.

While there’s no manual for perfect parenting, letting logic guide your decisions can help you navigate this journey with a little more confidence and clarity.

6) Handling conflicts

It might seem counterintuitive, but logic plays a pivotal role when dealing with conflicts.

Whether it’s a disagreement with a friend, a family feud, or a workplace dispute, emotions can often escalate the situation rather than resolve it.

As the psychologist and author Dr. Daniel Goleman puts it, “In a very real sense we have two minds, one that thinks and one that feels.”

While it’s important to acknowledge our emotions during conflicts, letting them dictate our reactions can lead to regrettable decisions.

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If you’re angry or hurt, it’s easy to say things you don’t mean, or make rash decisions in the heat of the moment.

But if you take a step back and approach the situation logically, you’re more likely to find a resolution that works for everyone involved.

Remember: conflicts are inevitable, but how we handle them defines our relationships and our character. So when tensions rise, let your logical mind rise with them.

7) Responding to criticism

Criticism can sting. It’s a natural instinct to react emotionally, perhaps with defensiveness or anger. However, responding to criticism logically can lead to personal growth and improved relationships.

Psychologist Carl Rogers said, “The only person who is educated is the one who has learned how to learn and change.”

This holds true when dealing with criticism. It’s about learning from it, even when it’s hard to hear.

Take a step back. Analyze the critique. Is it constructive? Can it help you grow? Responding logically rather than emotionally can turn criticism into a stepping stone rather than a stumbling block.

Final reflections

Taking the reins of our decision-making process isn’t always easy. It requires us to step back, assess, and often challenge our own emotional responses.

Yet, as we’ve explored through these seven key decisions, the power of logic cannot be underestimated. It steers us clear of impulsive reactions, helps us make informed choices, and ultimately leads us towards a life of fewer regrets.

Next time you’re faced with a critical decision, remember the importance of being guided by logic over emotion. It might not always be the easy path, but it’s often the right one.

And as you navigate your personal journey, hold onto this thought: We are not just creatures of emotion, but also beings of reason. And it’s in the balance between the two that we find our best selves.

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