Life has a funny way of showing us who our true friends are. You see, it’s easy to have friends when everything’s going well. But when things get tough? That’s when you find out who’s really in your corner.
According to psychology, there are seven key situations in life that truly test our friendships. These situations can be challenging, but they also offer invaluable insights into who we can count on.
In this article, I’ll be sharing these significant situations. Not just for curiosity’s sake, but to help you navigate the complexities of friendship and to ensure your circle is as authentic and supportive as possible.
This isn’t just about trimming the fat – it’s about recognizing and appreciating the true friends in your life. So, let’s dive in.
1) The crisis moment
There’s truth to the saying “a friend in need is a friend indeed”. When life throws a curveball, it’s in those moments of crisis that your true friends reveal themselves.
In times of crisis, true friends step up. They offer their support, their shoulder to lean on, and their unwavering acceptance. They don’t shy away from your troubles, nor do they make you feel like a burden.
This is the moment when you see who’s ready to stick around during the stormy weather, not just when it’s all sunshine and rainbows.
It’s the ultimate test of friendship – one that separates the true friends from the fair-weather ones.
2) Moving to a new city
Moving to a new city is a life-changing event. I remember when I moved from Seattle to New York.
It wasn’t just a change of location, but a shift in my entire life. The familiar was replaced with the unknown, and my usual support network was miles away.
As the saying goes, “out of sight, out of mind.” But true friends don’t let distance get in the way.
In my case, there were those who kept in touch, checked in regularly, and made an effort to maintain our connection. These were my true friends.
True friends respect and value your decisions, even when they lead you miles away.
If you’ve ever moved to a different city, take a moment to think about who’s still there for you. These are your true friends.
They’re the ones who stick by you through both the exciting and challenging times that come with such significant changes.
3) Experiencing personal failure
Have you ever had a dream that didn’t work out? Maybe you failed a significant exam, lost a job, or your business idea didn’t take off as planned.
It’s in these moments of failure and disappointment that you see who’s there to pick you up.
It can be tough to share our failures with others, especially in a world that often seems to value success above all else.
But it’s in the rawness of these moments, when we’re feeling vulnerable and defeated, that our true friends shine.
They offer words of encouragement, they remind us that it’s okay to fail, and they help us find the strength to try again. They’re there not just for the triumphs but for the trials too.
As psychologist Sigmund Freud once said, “In the small matters trust the mind, in the large ones the heart.”
True friends are those who stand by your heart in large matters of life, even when things don’t go as planned. They don’t disappear when you’re down; they help you rise again. That’s the mark of a true friend.
4) Sharing your deepest secrets

There’s an unwritten rule in friendship – trust. Sharing your secrets is like handing someone a piece of your vulnerable soul, and it’s a crucial test of friendship.
I’ll refer to a study, which found that trust strengthens the emotional bond between friends. When people share personal information with someone, they feel closer to that person and trust them more.
The same goes vice versa. If a friend trusts you with their secrets, they consider you a confidante, someone they can rely on. This mutual exchange of trust really solidifies the bond.
Think about it – who do you trust with your deepest secrets? And who trusts you with theirs? These are likely your true friends, the ones who have passed the test of trust and proven their worthiness for your friendship.
5) The joy of success
Ever had a moment of great achievement, only to find some people less than thrilled for you?
It’s a strange feeling, having the joy of your success dampened by the lack of enthusiasm or even jealousy from those you considered friends.
I remember when I got my first book published. While most people were genuinely happy for me, a few seemed uninterested or even slightly envious. It was a bitter pill to swallow.
True friends celebrate your victories as if they were their own, without resentment or jealousy. They’re genuinely happy for your success and are there to cheer you on every step of the way.
Take note of who’s clapping when you win. These are your true friends. They’re the ones who want to see you succeed and share in the joy of your achievements.
6) Moments of disagreement
It might seem counterintuitive, but disagreements can actually reveal who your true friends are.
It’s easy to be friends when you agree on everything. But what happens when you don’t? What happens when you have differing opinions, beliefs, or values?
Psychologist Carl Jung once said, “Everything that irritates us about others can lead us to an understanding of ourselves.”
Similarly, disagreements can lead to a deeper understanding and appreciation of our friendships.
True friends respect your right to have an opinion, even if it doesn’t align with theirs. They’re willing to engage in healthy debates without letting it affect the friendship.
They don’t hold grudges or let a difference of opinion create a wedge between you.
Next time you find yourself in a disagreement with a friend, take note of their reaction. If they can handle it with maturity and respect, you’ve got yourself a true friend.
7) The test of time
Finally, there’s the test of time. Life is a long journey and those who stick around through the years truly deserve the title of ‘true friends’.
As psychologist William James once said, “We are like islands in the sea, separate on the surface but connected in the deep.”
True friends remain connected, regardless of how much time has passed.
Those who check in on you, remember your birthday, and show up, year after year – these are your true friends. They’re there for the long haul, proving their friendship not just in moments, but over time.
Final thoughts
The journey to understanding who your true friends are can be a winding road, filled with surprises, revelations, and valuable lessons.
As we navigate through life’s various situations, these seven scenarios act as revealing milestones, showcasing the strength and authenticity of our relationships.
These moments are not just tests but also opportunities for growth and deeper connections.
Take a moment to reflect on these situations and the people who stood by you through them. The ones who showed up, stuck around, and proved their friendship time and again.
Remember, it’s not about having a large number of friends; it’s about having a few true ones. As you continue your journey, nurture these friendships, appreciate their presence in your life, and reciprocate their loyalty and care.
Because in the end, it’s these true friends who make our lives richer and our experiences more meaningful.